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Formulas

Sleep and stress

Cognitive Reset is RA·NUE’s sleep and stress formula: Zazen-ST, with every amount printed, including 200 mg ashwagandha, 100 mg L-theanine, 100 mg magnesium L-threonate and 5 mg melatonin per capsule. Its label claims cortisol support, meditation support and deep sleep support. The sleep dose is three capsules half an hour before bed.

A silver-haired woman wrapped in a wool blanket sits at the end of a dock before sunrise, eyes closed, a mug in her hands, mist on the lake.

Who it is for

People whose evenings run late and wired, and people who meditate or do yoga and want something for before the session.

The formula

  • Cognitive Reset

    Zazen-ST · 90 count

    • Cortisol Support
    • Meditation Support
    • Deep Sleep Support

    It is the only formula on the line that prints an amount for each ingredient.

    • $69.95
    • $0.78 a serving

How to take it

For sleep, three capsules 30 minutes before bed. Before yoga or meditation, two capsules 30 minutes ahead. For relaxation during the day, two capsules once or twice as needed. Never more than six in a day.

Directions: Take 2 capsules 1-2x a day, as needed for relaxation or take 3 capsules 30 minutes before bed to improve sleep quality and a higher elevated brain wave state. Take 2 Capsules 30 minutes prior to Yoga or Meditation. Do not exceed 6 capsules per day and please consult your healthcare provider before taking this product.

Directions, as the labels print them.

Before you start

It contains melatonin, so a daytime dose may make you drowsy. The label’s interaction note names sedatives and blood pressure medication.

Generally safe, Ashwagandha and Rhodiola are safe, but be mindful of interactions with sedatives and blood pressure medication.

Warnings: Do not use if safety seal is broken or missing. Not recommend for pregnant/nursing women. Consult a physician if taking medication or have a medical condition. Keep out of reach of children. Store in a cool, dry place after opening. Never exceed the recommended dose.

Warnings, as the labels print them.

Prescription peptides

Some prescription peptides are studied for sleep. If RA·NUE’s prescription path opens, a provider will decide. Nothing is offered today.

What peptides are, and where the rules stand

Questions

How much melatonin is in it?

5 mg per capsule, printed on the panel.

Can I take it during the day?

The label allows two capsules once or twice a day as needed for relaxation. Because it contains melatonin, start with an evening dose to see how it affects you.

Can I take it with blood pressure medication or a sedative?

Ask your physician first. The label’s interaction note names both.

Why is it called Cognitive Reset?

The name is RA·NUE’s. What the label claims is cortisol, meditation and deep sleep support.

Why are the amounts printed when the other labels give a blend total?

This label uses a Supplement Facts table with an amount per ingredient. The other retail labels print one proprietary blend total instead.

Sources